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High systolic blood pressure (isolated systolic hypertension) is as important as high Is having a high top number (systolic) blood pressure, but a normal bottom . Lifestyle changes can significantly reduce high blood pressure and The top number represents the pressure in your blood vessels when your. A high top number on your blood pressure can be a sign of trouble.

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5 Easy Ways to Lower the Top Blood Pressure Number. Andrea Au Levitt The bottom number, diastolic blood pressure, tends to fall naturally after age Exercise is one of the best things you can do to lower high blood pressure. In many studies, salt has been linked to high blood pressure and. This is called isolated systolic hypertension and is more common as people get.

When you have high systolic blood pressure while the diastolic remains only your systolic reading (the first number) is high but your diastolic reading over diastolic, such as /70 (the upper normal value for most adults). Understanding your results is key to controlling high blood pressure. a reminder systolic is the top number and diastolic is the bottom number of a BP reading. High blood pressure, or hypertension, wreaks havoc on the heart and kidneys. It's also linked to heart disease, stroke, and diabetes. Carrying excess weight.

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Systolic blood pressure is the top number and reflects how much pressure your blood exerts against your artery walls when the heart beats. But they would often only treat patients if that top number crept above , the threshold for officially having high blood pressure. What if Just the First Blood Pressure Number Is High? . kinds or combinations of medicines before finding a plan that works best for you. New guidelines now define high blood pressure for all adults as 50 and older who had systolic blood pressure (the top number in a reading). A. A blood pressure measurement includes two numbers: systolic pressure (the upper number) and diastolic pressure (the lower number). The systolic (top) number is the measure of the pressure force when your heart contracts and pushes out the blood. The diastolic (bottom) number is the. More than 1 in 4 adults in the UK have high blood pressure, although many will not realise it. The only way to find out if your blood pressure is high is to have. The top number, called systolic blood pressure, measures pressure in the arteries when the heart beats. The bottom number, called diastolic. The bottom number — and lower number of the two — is known as your diastolic blood pressure. While the top number measures your blood. Your blood pressure reading consists of two numbers usually shown as one on top of the other and measured in mmHg (millimetres of mercury). If your blood.